I am a Certified Wellness Coach. I have a passion for living a healthy lifestyle; Nurturing my body, mind and spirit. It has been a long journey for me and I am thrilled and grateful to say that after 35 years of being an addicted "yoyo dieter" and an emotional eater, I decided to take control of my well-being. I am now living the life I imagined. After many years of soul searching, I have found the solutions to live a happy and healthy life.

My passion and mission is to support and partner with others on their journey to live their best life physically & spiritually. It is possible to have it all. There are numerous "diets and programs" out there to help people lose weight. But are they designed to nourish your body and mind from the inside and assist you in aging healthfully? After many years of exploring every "diet" out there, I can honestly say that I have found the solutions to live your best life.

My unique and personalized approach targets improving your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you will need to live a balanced lifestyle.

Are you curious about how my solutions can help you? Let's talk. Schedule an initial free consultation with me today. Contact me at 516.316.9499 or complete the contact form on the home page. I look forward to connecting with you!

Allow me to introduce myself....